Empowering Female Athletes.
Elevating Performance.
Helping female athletes prevent injuries, optimize performance, and reach their full potential.
Welcome to Shift Performance & Sport Science
Helping female athletes improve strength, reduce injury risk, and optimize performance through tailored coaching and rehabilitation strategies.
What We Offer
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Physiotherapy & Performance Programming
Injury assessment, rehabilitation, and return to performance guidance.
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Team Consulting
Creating custom, sport-specific programming for sport teams, addressing injury risk and performance needs.
Please Contact for More Information
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Educational Seminars
Educational workshops focused on injury prevention, performance, and recovery for female athletes.
Custom Performance Programming tailored to the unique physiology, anatomy and biomechanics of Female Athletes. Build injury resilience and enhance performance through one-on-one coaching and programming designed specifically for your unique challenges and athletic goals.
The Female High Performance Program
Contact
Feel free to reach out with any questions.
Email
kelsi@shiftsportperformance.com